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Sleep Better with these Mind-Calming Exercises
10 Simple Exercises to Calm Your Mind and Maybe Help You Sleep If you’ve been finding it hard to unwind lately, you’re definitely not alone. Here are a few exercises you can try before bed (or any time you’re feeling... -
Potency Analysis
Barker Wellness Co is committed to sharing all testing results performed on our products. To do so, we've provided our Certificate's of Analysis (COAs) for each batch produced per product type. The COAs contain detailed product information, including the potency... -
Give Your Beverages a Boost
Give Your Beverages A Boost Whether you’re looking for a way to avoid the jitters from your morning caffeine, want to give your body a rest after your workout, or just need to unwind a little easier at night, adding... -
Relax and Unwind
10 Simple Exercises to Calm Your Mind and Help You Sleep If you’ve been finding it hard to unwind lately, you’re definitely not alone. Here are a few exercises you can try before bed (or any time you’re feeling some extra stress)... -
Stretch Your Body Post-Workout
Best Post-Workout Stretches Tired of waking up with sore muscles after working out? It’s important to take care of your body and help it recover after putting it through intense exercises. A huge part of this is ensuring that you’re...